Please read this section in it's entirety dated May 13, 2015.
The health, fitness and nutritional information offered within Maketzo.com is designed for educational and resource purposes only. This information is not a substitute for, nor a replacement of, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should consult with a physician or other health-care professional, particularly if you are over the age of 35.
Please consult your physician or other health care professional before starting our or any other fitness, exercise, sports or nutrition programs to determine you are physically able to perform tasks. Do not start a fitness and/or nutrition program if your physician or health care provider advises against it. You are advised to have your health professional understand the physical tasks you wish to partake on Maketzo.com, screen the tasks and provide you medical clearance to do so.
Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional as a result of information you have obtained from the Maketzo.com website.
The results, if any, from exercise and/or nutrition programs may vary from person-to-person. Further, engaging in any exercise, fitness or nutrition program involves risks of injury. If you choose to follow any of our fitness sport programs or nutrition & supplement recommendations, you acknowledge this and agree not to hold Maketzo, Inc., or any other persons associated with Maketzo.com responsible for any and all injuries or damages you may incur. Further, you claim all liability for loss, injury or damages in conjunction with any content provided on this website and the tasks you partake on Maketzo.com - your use thereof any materials on Maketzo.com is at your discretion and you accept full responsibility for the conduct or representations of any companies, products or websites discussed or recommended on the Maketzo.com website.