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Become proficient at the art of ground fighting and grappling.
Brazilian jiu-jitsu (BJJ) is a martial art focusing largely on grappling and ground fighting. Popularized by the Ultimate Fighting Championship (UFC), BJJ utilizes natural body leverage and proper technique to obtain dominant control on the ground; and as a result, provides greater position for striking or submission holds.
A triangle choke, or sankaku-jime (三角絞), is a type of figure-four chokehold which strangles the...
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The Omoplata (in Brazilian Jiu Jitsu), also named Ashi Sankaku Garami ( 三角緘) in Judo...
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